the are subtraction and divisions in our mind.there is only adition and multiplication .i will just remove negative thoughts and will positive thoughts,all the best its not going to work.its just you need to pay little attenstion as to how it functions.you will see there is a distinction between what is you and what you have gathered.# how can we remove nagative thoughts from mind?
well,see the way the question is asked and also the way normally its addressed is,people think there is something called as negative thoughts and positive thoughts .they want to remove the negative thoughts and have only positive thoughts . for such people ,would ask them to just experiment for,fiften second.let them force fully remove one thougths from their mind. for examples ,next ten seconds just dont think of a monkey.try not to think of a monkeyfor ten seconds you will,you will be full of monkey.so,what i am saying is,this is the nature of yourmind,becausein this mind ,all the three pedals are thorrtle.
there is no brake ,there is no clutch.whatever you touch,it will only go faster.in this kind of mind,people havebeen taught from moral teacher and religious teachers,"do not think about bad things." well since then,its been a full time job.so,there is no wat can handle the mind like this,this doesnt need any great enlightenment.if you spend two minutes with your eyes closed ,you will realize,yiu cannot do anything forcefullywith this mind . 'i want to remove negative thoughts,' do not ever go in this direction,because what you want to removewill become your quality,always you will be on it."so,what should ido ?"
the things is this without understanding the fundamental mechanism of this mind ,because our mind ,human mind is thr most sophisticatedcomputer the planet.even all the supercomputers have comeout of this when this is the case ,is it importend that we understand the mechanics of how it functions ? one simplistic aspect of how it functions is there are no subtractions and divisions in our mind,there is only addition and multiplication. if you try to do something with it,it will say,"one more".if you try to hard ,it will multiply into many more.in this mind,you dont try to identify,what is possitive ,what is nagetive and try to remove.first of all,one needs to understand ,this mind of your,this is body of yours is supposed to serve you.the life that you are importend.body and mind are vehicles that must serve us.if you sit in a vechicle,it must go ,where you want to go.if it goes to tis own destinaton,what is the point of such a vehicle? its just a nuisance .right now,most huam being are unfortunately,experiencing this fantastic possibility of human mindas nuisance,as a troublesome thing.well,this is the most beautiful thing you have.its just thatyou need to pay little attention as how it functions.one simple thing is this first and foremost proccess is that why we put out this procvess called "isha kriya". this is to distance your self from your physiologiocal and psychological process.there is something called as "you"which exists. this is not composite of all your thoughts and emotions and physiological processes.beyond there is you.if you close your eyes.even if you cannot see anything,you are still thereits is through the window of your eyes that you are loooking out,but if you close your eyes ,it doesnt mean that you dont exist,you still exist.so beyond your thought beyond your emotions you still exist,so that you,the life that you are ,this has to come into your experience.why is it that you;re not alllowing that to come into your experience,which is the most significant aspect of who are you?who you are right nowthe most significant aspect is you and me alive right now,this is it".what iam thinking"is not important thing.we are alive right now,that is the important thing.it is important that you focuson this fundamental sense of aliveness within you ,and then you will see there is a natural distance between you and your thought process once there is a distance betwwen your psycological process this is the endsuffering. becuase there is only two kinds of suffering. that human beings go through physical suffering and mental suffering.once you create a little space between you and your mind between you & your body this is end of suffering .
this is something every human being has to experience and know.otherwise thinking 'i will just remove negative thoughts and i will have positive thoughts,'all the best its not going to work.one hundred percent its not going to work,because nobody can remove it,they can avoid it for some time .so when negative thoughts come ,you say "god god god"whatever you want,but this is just avoiding,its nit gone.the moment you stop that ,it will pop back with great force ,otherwiseit will come back in your dreams.so its very important.first of all you need to understand your anger,your resentment,your fear your anxieties,the negativity that you generate;generally resentment,anger,it is always directed towards somebody.but wee need to understand this is poisons that we are drinking and expacting somebody else to die.fortunately life doesnt work like thst.if i drink poiasonm ,i die.i drink poison you dont die.so,we need to understand .when i say,'poison'today you can have yourselfchemically analyzed.right now,'whatis your blood your work/'what it saYS, FIVE minutes of intense anger,cheak your blood work and see,there will belots of nagetive eliments in it.litrally,you're poisoning your self.so do you want to poison your self?
